Frittata

Frittata is an egg-based dish similar to an omelette or quiche, enriched with additional ingredient such as cheeses, vegetables,spices and herbs.


Ingredients

4 free range eggs
1/2 cup full fat milk
1 red onion finely copped
1 cup mixed vegetables (peas, beans, diced carrots and sweet corn)
1 cup Mixed Bell Peppers (Red, Green &Yellow)
1 small potato peeled and finely sliced
1 finely chopped green chili
finely chopped coriander
freshly crushed pepper
freshly grated pinch of nutmeg
1 cup mixed cheese (mature cheddar & mozzarella)
1tbl spoon salted butter
Salt to taste


Method

Preheat the oven at 190 Deg Celsius, Grease a bread tin. Beat the eggs slightly then add milk and beat once more.Mix rest of the ingredients together and transfer the mixture to the bread tin. Cook in the oven for 30-35 minutes till fluffy and golden brown.

Serve with fried frankfurters in brown gravy.