Ingredients
500 gms spinach leaves roughly chopped
1 bowl american corn kernels
2 medium Red Onions thinly sliced
100 gms feta cheese
Butter
freshly crushed pepper
4 large egg whites
1/2 cup full milk
Parmesan Cheese shavings
12 Large White Bread Loaves
Method
Pre heat the oven at 200°Celsius. Grease a muffin tin and keep aside. Using a cookie cutter, cut the bread loaves into circles and flatten each with a rolling pin and then line the muffin tray. Heat butter in pan and saute the onion and corn kernels for 2-3 minutes and add the spinach and allow to sweat for 4-5 minutes, Add salt and freshly crushed pepper. Now fill the lined muffin tray with spinach and corn filling, add feta cheese. Mix egg whites with milk and fill the lined quiches, top with Parmesan cheese and bake for 15 minutes. Serve hot.
